Friday, September 12, 2014

Crockpot Shredded BBQ Chicken

In a search for a different way to cook chicken that was healthy and we could add to our weekly meals as a protein I came across this recipe.

It was simple and easy since I could throw it into the crockpot. I was also able to find Organic BBQ Sauce and pretty clean Italian Dressing (Newman's).

The chicken came out perfect, had lots of flavor and worked great in our portioned out dinner meals. We paired it with quinoa with kale and veggies (Corn, broccoli or carrots).

This was the only picture I got. So, I'll add better pictures next time I make it.

Crockpot Shredded BBQ Chicken

2 lbs Boneless, Skinless Chicken Breasts
1 cup BBQ Sauce
1/4 cup Italian Dressing
1/4 cup Brown Sugar
1 tbsp Worcestershire Sauce
Salt to taste

Season chicken breast lightly with some sea salt and place in your crockpot.

In a mixing bowl combine BBQ sauce, Italian dressing, brown sugar and Worcestershire sauce. Stir until well combined.

Pour over chicken, cover and cook on HIGH for 3-4 hours.

Once time is up, you can serve the breast whole, or shred with 2 forks. If shredding, recover and let cook in sauce for about 10-15 more minutes to soak up all that delicious flavor.

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